COMBINED ECT WORKSHOP DUE TO COVID CANCELLATIONS

  WELLBEING, DATA ANALYSIS & NETWORKING

Work-shopping, unpacking and linking to Australian Professional Standards for Teachers  

 1. Teacher Wellbeing

• Anxiety – What is it? What are the signs? How can I look after myself on a daily basis.
• 5 basic needs – the Importance of balance
• Emotions - why it is important to recognise and acknowledge them?
• Mindfulness – the importance of Mindfulness and how it can make a positive
• impact on our health and lives. Including: Mindful Play, Mindful Moments
• Positive Thinking – retraining our thoughts using mindfulness
• Peer Support – Mentoring to help cope with stress and anxiety
• COVID – the implications of planning and teaching online
• Gratitude – the practise and importance of being grateful and journaling
• Celebrating Success – acknowledging all accomplishments
• Mindfulness - practical Strategies to take away
• Teacher Self Care – Mental Health First Aid

 2. Data Analysis for the good of the students 

 3.  Networking for support

        Date:      Friday, 8,October 2021 (Full Day)